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Writer's pictureRubber UK

What Type of Flooring is Best for Gyms?

Gym flooring errors can be costly. The design of the equipment is frequently the most crucial aspect when setting up a home gym or a commercial gym. Even though choosing Gym Mats may appear to be simple, it is essential that you do it correctly the first time.


From the type of material you want to use to the best thickness, flooring should be at the center of your planning. A high-performance and safe exercise platform can be created with the right gym flooring, as this is the equipment you will use the most. Whether you're building a new fitness center or renovating an existing one, you need to figure out the best strategy for your situation. Continue reading this buying guide for home gym flooring to help you make the best choice.


The answer to this rather broad question is highly dependent on how you intend to use your gym. Therefore, which material is best for gym flooring? For example, if you were designing a home yoga and Pilates studio rather than a commercial CrossFit gym, the answer would be slightly different.


One of the most common materials for Gym Rubber Mats is rubber. This is because rubber flooring is adaptable. On it, you can safely perform a wide range of activities. However, weight lifting and more strenuous plyometric exercises should not be performed on softer flooring like foam. If you want complete versatility and a top safety profile, rubber is one of your best options.


Rubber is the material of choice for use in weight rooms and other areas where treadmills and other fitness equipment will be used. It is relatively inexpensive, extremely durable, and fairly simple to set up. Rubber provides a surface that is both durable and long-lasting when used under heavy weights and exercise equipment. For an application involving equipment, a plastic option or plyometric rubber, both of which provide greater fatigue relief, might be a good choice.


Clearly, you have a couple of different materials available to you that could work for your rec center. Consider purchasing the following additional Gym Floor Mats materials:

Sprint or turf tracks: A great idea is to install sprint tracks in a section of your gym for plyometric and sled-pulling exercises. It makes a bold statement in your facility and creates a great, flexible training area.


Wooden flooring is ideal for fitness and dance studios. For instance, our Sprung SmartFit wood flooring is a high-performance option with a shock-absorbing layer that is suitable for dance and sports professionals.


The majority of gym flooring is offered in one of the following three designs: tiles that fit together, rolls, or tiles. For instance, rubber flooring provides all of these options. The primary distinction here is their slightly different installation. If you have a lot of space, rubber fitness rolls are a great option. In any case, interlocking elastic tiles are great for more modest home exercise centers. You should choose the appropriate method of installation after selecting the best material for your setup.

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